A gathering to deepen your understanding of yoga and bring practical tools into your daily life.
We often live identified with our minds — believing we are our thoughts — and become disconnected from our true inner wisdom. This disconnection leads us to suffering, whose primary cause is ignorance: the lack of deep understanding of life, the laws of the universe, and how to act in harmony with them.
In this workshop, we will explore the 5 Kleshas, the roots of suffering according to yogic philosophy, and discover the path that helps us reconnect with our essence and find genuine happiness.
A journey inward to uncover the peace and fulfillment that already dwell within us.
What will we do in the workshop?
- Study and reflection on the Yoga Sutras of Patanjali.
- Pranayama (breathing exercises) to calm the mind.
- Guided meditation to cultivate inner connection.
- Chanting of verses from the Yoga Sutras as a practice of focus and openness.
Led by Dinara Valeeva
Dinara Valeeva was born in Russia and has been living in Barcelona since 2012. She has trained in Ashtanga Vinyasa, Jivamukti, Yin Yoga, and Hatha Vinyasa with renowned international teachers.
She currently teaches regular classes and yoga trainings. For her, the practice is a path toward self-knowledge and inner connection, allowing one to live more consciously, fully, and joyfully.
Date: November 22, 2025
Time: 10:00 – 12:00
Price: €35 (10% discount for Blossom members)
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