Movement · Stillness · Connection with Nature
The autumn equinox marks a threshold: a moment of balance between light and darkness, a turning point from the expansive energy of summer toward the inward call of winter.
Just as trees shed their leaves to nourish the forest floor and flowers turn into seeds, we too are invited to follow nature’s rhythms— to reflect on what we’ve harvested, release what is ready to go, and quietly plant what might take root in the darker months ahead.
A retreat to slow down and listen—to the body, the land, and the gentle rhythm of the season.
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